WIDODO, Puguh; SETIAWAN, Fredy Eko. The Effect of Wrist Curls and Reverse Curls Using 0.5 kg Dumbbells on Badminton Backhand Lob Stroke Performance. Synergy: Journal of Learning Future and Artificial Intelligence, [S. l.], v. 2, n. 2, p. 47–52, 2026. DOI: 10.68111/sjlai.v2i2.215. Disponível em: https://sinergijournal.id/index.php/sjlai/article/view/215. Acesso em: 20 sep. 2026.